December 5th, 2008
Tonight, Metroflex Gym will host the 2nd annual Raw Power/Wild Game Feast. Pictures from tonight will be posted over the weekend.
If you want weight lifting plans which will help you prepare for upcoming meets sponsored by Metroflex then discover which powerlifting routines will help you get ready quickly.
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December 2nd, 2008
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December 1st, 2008
This Friday night, December 5, Metroflex Gym will have its second annual Raw Power and Wild Game Feast event. Last year’s event saw Metroflex Gym filled to standing-room-only, and saw some of the best raw powerlifters in the Southwest.
Brian’s wild game feast was a success as well, with many attendees and lifters going back for seconds… sometimes even thirds!
Come out to Metroflex Gym this Friday night and enjoy a great time. For more information you may call Metroflex Gym at (817) 465-9331 or click this link: http://metroflexgym.com/documents/08RawPower_Entry.pdf
Brian Dobson Metroflex Gym Raw Power Texas powerlifting Wild Game Feast
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November 19th, 2008
If you are like many people today then you are feeling the impact of the financial situation. Chances are that you want to spend money for good information, but that money is now going to cover basic necessities.
No problem!
Brian Dobson, owner of Metroflex Gym, talks about how to be “hardcore” and train like the champions who train at Metroflex. Learn what Brian says about Ronnie Coleman, Branch Warren, and many others so that you may benefit. The best part is that he won’t charge you a penny!
Instead, sign up for a free trial offer with advertisers you know (and probably already use!) — and you will get the download link to the video for free. The best part is that the video has no “embedded” sales pitches, attempting to sell you a certain brand of supplement or line of equipment.
Brian gives you good, solid information with no hype. Get started by going to:
http://metroflexgymtraining.com/brian_dobson_hardcore_gym_interview.html
Branch Warren Brian Dobson hardcore gym hardcore weight training Metroflex Gym Ronnie Coleman
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November 12th, 2008
Here is an interesting article which revisits the one-day arm blast routine from the founder of Ironman Magazine (Perry Rader)
one day arm blast perry rader
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October 30th, 2008
Take a moment and watch Bodybuilding.com’s newest video about Metroflex Gym. See Brian Dobson laugh at the “no grunting” policy which is prevalent in so many fitness clubs today, and find out his thoughts about real workout music!
Go to: http://www.bodybuilding.com/fun/metroflex_gym_feel_power2.htm
Once you have finished watching the video, make sure that you join the Metroflex Gym newsletter at http://www.MetroflexGymTraining.com.
Thanks to Kris, Will, and the rest of the content team at Bodybuilding.com for putting this together.
Bodybuilding.com Metroflex Brian Dobson Kris Gethin Metroflex Feel The Power Metroflex Gym sled dragging Trap Bar weight lifting chains
Posted in Most Hardcore Gym In America, Kris Gethin, No Grunting Policy, sled dragging, sled pulling, Metroflex Gym, Bodybuilding.com, best workout music | No Comments »