This upcoming Saturday is the 2009 Ronnie Coleman Classic, which will be held in Mesquite Texas. For more information on the event be sure to visit http://metroflexgym.com/events.htm
We look forward to seeing you if you will be in the area on Saturday!
Take a moment and watch Bodybuilding.com’s newest video about Metroflex Gym. See Brian Dobson laugh at the “no grunting” policy which is prevalent in so many fitness clubs today, and find out his thoughts about real workout music!
Go to: http://www.bodybuilding.com/fun/metroflex_gym_feel_power2.htm
Once you have finished watching the video, make sure that you join the Metroflex Gym newsletter at http://www.MetroflexGymTraining.com.
Thanks to Kris, Will, and the rest of the content team at Bodybuilding.com for putting this together.
You can find photos about today’s Texas Strongman Classic at Metroflex Gym’s MySpace page: http://www.MySpace.com/MetroflexGym. Video clips from the event will be posted in the coming days.
The last pictures in the “Texas Strongman Classic” photo album are of the food being handed out to those in need by Open Door Ministries. Pastor Brewer of Open Door Ministries is in the picture with the Dobsons.
The event was co-promoted by the North American Strongman Association. Thank you to our sponsors - House of Pain, APT Pro Wrist Straps, and Max Muscle of Arlington.
If you want to find out more about strongman training then sign up for the free newsletter from MetroflexGymTraining.com. You also will get a free report on sled dragging, the tool used by champion strongmen and powerlifters around the world.
This Saturday, February 16, Metroflex Gym Productions presents the 2008 Texas Strongman Classic in conjunction with the North American Strongman Association. The event will be held in Fort Worth, Texas and here is the information you need:
Time: 11:00am
Location: 1701 East Lancaster Avenue
Events (subject to change): Farmers Walk, Tire Flip, Max Deadlift, Husafell Type Stone Carry, Sled Drag, Log Press, and more
Two special guest appearances will be made from International Federation Strongman Association (IFSA) professionals: Travis Ortmayer and [tag-tec]Stefan Solvi Petursson.
Top prize is $250 to the overall Open Class winners for Lightweight and Heavyweight.
For more information contact Brian Dobson at Metroflex Gym: (817) 465-9331. You can also visit:
http://www.metroflexgymproductions.com/power2.htm
For a competitor entry form, visit: http://nastrongmaninc.com/upcoming/upcoming_item.asp?UpcomingID=186
We look forward to having you attend if you are in the Fort Worth area. If you do not live in the area, we will add pictures and/or video clips to the Metroflex Gym MySpace page at: http://www.MySpace.com/MetroflexGym
If you want to learn how to get bigger and stronger so that you can one day compete in a strongman contest, learn Brian’s training methods at: http://www.metroflexgymtraining.com/.
Here is an article on sled pulling, also called sled dragging. For a free, detailed report on using the sled sign up for the free newsletter at http://www.MetroflexGymTraining.com. You can then download your free report.